The team

Your coaches

Qualified, encouraging, and obsessed with your progress. Book any of them by name.

Coach Remi Carter working a rope attachment on the cable machine
13 yrs

Remi Carter

Head Coach · Strength

A national-level lifter who loves nothing more than a member's first bodyweight squat.

PowerliftingTechnique
Coach Mara Quinn setting a resistance band before a conditioning class
8 yrs

Mara Quinn

Conditioning Coach

Brings the energy to every HIIT class and somehow makes burpees fun. Somehow.

HIITConditioning
The cable-attachment board in the barbell room: a rope, a V-bar, a triangle bar and a strap handle on their hooks
10 yrs

Dev Okafor

Barbell Club Lead

Olympic-lifting specialist. If you want to learn to clean & jerk properly, Dev's your coach.

OlympicBarbell
Coach Esi Mensah gripping a hex dumbbell at the top of a curl
7 yrs

Esi Mensah

Mobility & Recovery

Keeps everyone moving well and injury-free. The reason our members keep their streaks alive.

MobilityRehab
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