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The practices

Sessions

Group classes and private sessions, all in the same unhurried spirit.

Group

Guided Meditation

A gentle, guided sit to settle the mind45 min$24

Breathwork Journey

Active breathing to release and reset60 min$32

Sound Bath

Bowls, gongs and deep rest75 min$38

Morning Stillness

Start the day before the noise does30 min$18

Private

1:1 Therapy

Talk therapy with a registered therapist50 min$110

Private Coaching

Goal-led mindfulness coaching60 min$95

Private Breathwork

One-to-one, tailored to you60 min$120
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